Teach your child the single most valuable life skill- emotional regulation.


The Kids 'Calm Down Blueprint' Masterclass


Science Backed Strategies for Calm When your child is Angry or Stressed

calm down masterclass for kids


Do you wish your child's emotions would stop throwing your household into a tailspin?


  • Your child's emotions can get out of control
  • You feel overwhelmed and paralyzed when your child is upset or angry
  • You tell your child to 'calm down' but it doesn't seem to help 
  • You find yourself getting upset and then losing your cool and feeling guilty
  • You know the research says emotional intelligence and emotional regulation predict life success but lack practical steps to teach these skills to your child

You'll walk away with these actionable (and lifechanging) tools & insights:

  • Lifetime Access to your 90-minute masterclass video along with a 8-page printable masterclass guide with a class outline and step by step plan for intervening during meltdowns and explosions!
  • How to be your child's 'emotion coach'
  • The 3 Parent Mindsets you MUST HAVE to calm down an upset child and how to be a good emotion coach for your child
  • What you should be focusing on during a meltdown instead of BEHAVIOR
  • Strategies for soothing your child's nervous system + Sensory Systems and how to begin zeroing in on what works for YOUR unique child when they're stressed, angry or melting down
  • The exact steps to take when your child is explosive or having a meltdown (even if they refuse help or calm down tools)

“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.” – Daniel Goleman


EVERY child can learn to manage their emotions by using the right tools.

My message for everyone is the same: that if we can learn to identify, express, and harness our feelings, even the most challenging ones, we can use those emotions to help us create positive, satisfying lives.” –  Marc Brackett

In addition to the video masterclass, you'll receive these printable resources:




Learn everything you need to jump start the life-changing journey of building your child's emotional intelligence and emotional regulation skills. 

  • How to coach your child successfully through big emotions. 
  • The 3 brain systems/areas activated when your child's emotions are running high and the best step-by-step approach to work with your child in each of these three brain states.
  • The 6-Step Framework for Supporting your child's emotional regulation skills.
  • The exact steps for teaching your child to cope with their emotions in healthy and effective ways. 

Thank you this class was great! I've picked up bits and pieces on this topic for years, but having it all in one training was way easier to remember now that I'm on the third kid! I have the sheets hung up in my kitchen and that has helped a ton with my follow-through!

Jenni L // mom of 3

My three grandsons are very sweet but have a hard time calming down and get easily upset when I take care of them. I want to help them because I didn't help their mom with her emotions and so glad that now I can know what to do. 

Layla B // Grandparent of 8

We have one daughter who started hitting other kids at her 4 year old preschool. We watched this class and it gave us the kickstart we needed to make a plan and start actually telling school  specific strategies for how to help her in those moments.  

Scott Z. // Father of 1


Create a Calmer Home TODAY

Research shows there is NO more powerful predictor of future emotional health and overall life happiness and well-being than emotional intelligence.


wild children jumping around

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