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Home / self care for parents

self care for parents

The Most Important Act Of Self Care You Can Do Right Now
Mental Health | Parenting

The Most Important Act Of Self Care You Can Do Right Now

Angela, her husband and her 3 children hugging each other

Oh hey! I'm Angela!

Welcome! I’m a Licensed Children’s Mental Health Professional, Creator of the Confident & Connected Method, and mom to Spirited Kids that help me learn and grow (grey hairs) every single day. I believe EVERY child deserves to live their BEST life and that emotional health is the magic key to lifelong success and happiness. Read more about me and the Parents with Confidence manifesto.

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