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Emotions

10 Best Restorative Mental Health Day Activities for Kids
Child Behavior | Emotions | Mental Health

10 Best Restorative Mental Health Day Activities for Kids

7 Surefire Signs Your Child Needs a Mental Health Day
Child Behavior | Emotions | Mental Health | Parenting

7 Surefire Signs Your Child Needs a Mental Health Day

10 Simple Calming Outdoor Activities for your Irritable Toddler
Child Behavior | Emotions | Mental Health | Mindfulness with Kids | Parenting | Spirited Kids

10 Simple Calming Outdoor Activities for your Irritable Toddler

The Single Most Helpful Trick for Dealing with a Child’s Emotional Outburst
Child Behavior | Emotions | Mental Health | Parenting | Spirited Kids

The Single Most Helpful Trick for Dealing with a Child’s Emotional Outburst

How to Protect Your Child From Stress + Anxiety in a Stressful Modern World
Emotions | Mental Health | Parenting | Parenting

How to Protect Your Child From Stress + Anxiety in a Stressful Modern World

What to do When Your Angry Child Refuses Coping Strategies
Child Behavior | Childhood Mental Health | Emotions | Mental Health | Parenting | Spirited Kids

What to do When Your Angry Child Refuses Coping Strategies

75 Awesome Calm Down Strategies for Kids (that they’ll want to try!)
Child Behavior | Childhood Mental Health | Emotions | Mental Health | Mindfulness with Kids | Parenting | Parenting | Spirited Kids

75 Awesome Calm Down Strategies for Kids (that they’ll want to try!)

7 Types of Play that Skyrocket a Child’s Social and Emotional Development
Child Development | Emotions | Mental Health | Parenting

7 Types of Play that Skyrocket a Child’s Social and Emotional Development

The 50 Most Epic Anger Management Tools for Kids
Child Behavior | Emotions | Mental Health | Parenting | Parenting | Spirited Kids

The 50 Most Epic Anger Management Tools for Kids

7 Simple but Powerful Anger Management Activities for Kids
Child Behavior | Emotions | Mental Health | Parenting | Spirited Kids

7 Simple but Powerful Anger Management Activities for Kids

Parenting an Angry Child? 10 Underlying Reasons you Shouldn’t Ignore
Child Behavior | Childhood Mental Health | Emotions | Mental Health | Parenting | Parenting | Spirited Kids

Parenting an Angry Child? 10 Underlying Reasons you Shouldn’t Ignore

Anger Management for Kids: A Therapist’s No-Fail Guide to Calm
Child Behavior | Emotions | Mental Health | Parenting | Spirited Kids

Anger Management for Kids: A Therapist’s No-Fail Guide to Calm

How to Help a Child Deal with Anger Now and Throughout Life
Emotions | Mental Health | Parenting | Parenting | Spirited Kids

How to Help a Child Deal with Anger Now and Throughout Life

The Best Tools for Mindfulness with Children that Promote Focus and Calm
Childhood Mental Health | Emotions | Mental Health | Mindfulness with Kids | Parenting

The Best Tools for Mindfulness with Children that Promote Focus and Calm

Mindfulness with Kids: 8 Life-Changing Benefits for Brain and Behavior
Childhood Mental Health | Emotions | Mental Health | Mindfulness with Kids | Parenting

Mindfulness with Kids: 8 Life-Changing Benefits for Brain and Behavior

Lower a Child’s Anxiety with These 8 Research Backed Tips
Child Behavior | Childhood Mental Health | Emotions | Mental Health

Lower a Child’s Anxiety with These 8 Research Backed Tips

10 Best Articles of the Year for Supporting a Child’s Emotional Well-Being
Emotions | Mental Health | Parenting | Parenting

10 Best Articles of the Year for Supporting a Child’s Emotional Well-Being

5 Positive Parenting Techniques that Will Never Fail to Make you a Better Parent
Emotions | Parenting | Parenting

5 Positive Parenting Techniques that Will Never Fail to Make you a Better Parent

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Angela, her husband and her 3 children hugging each other

Oh hey! I'm Angela!

Welcome! I’m a Licensed Children’s Mental Health Professional, Creator of the Confident & Connected Method, and mom to Spirited Kids that help me learn and grow (grey hairs) every single day. I believe EVERY child deserves to live their BEST life and that emotional health is the magic key to lifelong success and happiness. Read more about me and the Parents with Confidence manifesto.

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