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Child Behavior | Emotions | Mental Health

10 Best Restorative Mental Health Day Activities for Kids

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Child Behavior | Childhood Mental Health | Emotions | Mental Health

10 Anxiety Symptoms in Children that Most Parents Miss

calming techniques for kids
Child Behavior | Childhood Mental Health | Emotions | Mental Health | Mindfulness with Kids | Parenting | Parenting | Spirited Kids

75 Awesome Calm Down Strategies for Kids (that they’ll want to try!)

reasons you have an angry child
Child Behavior | Childhood Mental Health | Emotions | Mental Health | Parenting | Parenting | Spirited Kids

Parenting an Angry Child? 10 Underlying Reasons you Shouldn’t Ignore

sad child needs mental health day
Child Behavior | Emotions | Mental Health | Parenting

7 Surefire Signs Your Child Needs a Mental Health Day

toddler outdoor activity
Child Behavior | Emotions | Mental Health | Mindfulness with Kids | Parenting | Spirited Kids

10 Simple Calming Outdoor Activities for your Irritable Toddler

deal with child's anger outburts
Child Behavior | Emotions | Mental Health | Parenting | Spirited Kids

The Single Most Helpful Trick for Dealing with a Child’s Emotional Outburst

How to Protect Your Child From Stress + Anxiety in a Stressful Modern World
Emotions | Mental Health | Parenting | Parenting

How to Protect Your Child From Stress + Anxiety in a Stressful Modern World

angry child refuses coping strategies
Child Behavior | Childhood Mental Health | Emotions | Mental Health | Parenting | Spirited Kids

What to do When Your Angry Child Refuses Coping Strategies

7 Types of Play that Skyrocket a Child’s Social and Emotional Development
Child Development | Emotions | Mental Health | Parenting

7 Types of Play that Skyrocket a Child’s Social and Emotional Development

anger management tools for kids
Child Behavior | Emotions | Mental Health | Parenting | Parenting | Spirited Kids

The 50 Most Epic Anger Management Tools for Kids

anger managment kids
Child Behavior | Emotions | Mental Health | Parenting | Spirited Kids

7 Simple but Powerful Anger Management Activities for Kids

child deal with anger
Child Behavior | Emotions | Mental Health | Parenting | Spirited Kids

Anger Management for Kids: A Therapist’s No-Fail Guide to Calm

how to deal with anger
Emotions | Mental Health | Parenting | Parenting | Spirited Kids

How to Help a Child Deal with Anger Now and Throughout Life

mindfulness for kids
Childhood Mental Health | Emotions | Mental Health | Mindfulness with Kids | Parenting

The Best Tools for Mindfulness with Children that Promote Focus and Calm

How to do mindfulness with kids
Childhood Mental Health | Emotions | Mental Health | Mindfulness with Kids | Parenting

Mindfulness with Kids: 8 Life-Changing Benefits for Brain and Behavior

lower a child's anxiety
Child Behavior | Childhood Mental Health | Emotions | Mental Health

Lower a Child’s Anxiety with These 8 Research Backed Tips

emotional well-being
Emotions | Mental Health | Parenting | Parenting

10 Best Articles of the Year for Supporting a Child’s Emotional Well-Being

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Angela, her husband and her 3 children hugging each other

Oh hey! I'm Angela!

Welcome! I’m a Licensed Children’s Mental Health Professional, Creator of the Confident & Connected Method, and mom to Spirited Kids that help me learn and grow (grey hairs) every single day. I believe EVERY child deserves to live their BEST life and that emotional health is the magic key to lifelong success and happiness. Read more about me and the Parents with Confidence manifesto.

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child reading mental health day
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child with anxiety
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calming techniques for kids
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75 Awesome Calm Down Strategies for Kids (that they’ll want to try!)

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