Calm Kids Guide to Emotional Regulation
A practical comprehensive guide on helping your child cope with emotions now and throughout life. What you’ll gain:
- Managing meltdowns 101 (Practical tools to use with your child when they’re emotionally escalated)
- 5 Step Framework for teaching rock-solid emotional regulation skills
- Why saying ‘Calm down’ doesn’t work and what WILL.
- An easily digestible explanation of the brain science behind your child’s intense emotions and why it’s imperative for YOU to know.
- The difference between emotional intelligence and emotional regulation and how to foster BOTH.